Focus Hour: 1:1 Body Doubling
Running a business can feel overwhelming when you're trying to do everything alone.
A Focus Hour is a one-to-one online body doubling session designed to help you finally make progress on the task you’ve been putting off. It might be where you finally list that new offer, write the email you’ve been avoiding, or tackle something that’s been sitting on your to-do list for weeks.
We meet on Zoom, set a clear intention for the hour, and I provide gentle structure and check-ins to help you stay focused and follow through.
Many people find that the task they’ve been avoiding for weeks suddenly becomes manageable when they’re not doing it alone.
What happens during a Focus Hour
• We start by setting a clear intention for the session
• I provide structure and gentle accountability while you focus on the task
• I gently check in during the session to help you stay on track
• You leave having made real progress on something that matters
Investment
£50 per 60 minute session with bundle offers available.
Sessions are relaxed, supportive and completely judgment-free.
Choose a single session or a bundle to build momentum. After purchase you’ll receive a link to book your sessions in your confirmation email.
A 60-minute Focus Hour to help you finally get started on the thing you’ve been putting off.
During our session we’ll work together on Zoom using gentle accountability and body doubling so you can focus and make real progress.
Perfect for tackling admin, content, planning or clearing your to-do list or finally getting that new offer listed!
After purchase you’ll receive a link to book your session.
Three 60-minute Focus Hour sessions to help you build momentum and get through the tasks that keep slipping down your list.
We’ll work together in a calm Zoom space using accountability and body doubling so you can focus and move your business forward.
After purchase you'll receive a link to book your sessions.
Four 60-minute online 1-1 Focus Hour sessions for deeper support and accountability.
Perfect if you want consistent momentum and dedicated time to move projects forward.
After purchase you'll receive a link to book your sessions.