Focus Hour: 1:1 Body Doubling

Running a business can feel overwhelming when you're trying to do everything alone.

A Focus Hour is a one-to-one body doubling session designed to help you finally make progress on the task you’ve been putting off. It might be where you finally list that new offer, write the email you’ve been avoiding, or tackle something that’s been sitting on your to-do list for weeks.

We meet on Zoom, set a clear intention for the hour, and I provide gentle structure and check-ins to help you stay focused and follow through.

Many people find that the task they’ve been avoiding for weeks suddenly becomes manageable when they’re not doing it alone.

What happens during a Focus Hour

• We start by setting a clear intention for the session

• I provide structure and gentle accountability while you focus on the task

• I gently check in during the session to help you stay on track

• You leave having made real progress on something that matters

Investment

£40 per 60 minute session with bundle offers available.

Sessions are relaxed, supportive and completely judgment-free.

Choose a single session or a bundle to build momentum. After purchase you’ll receive a link to book your sessions in your confirmation email.